Counseling Center

A Caring Space for Emotional Support
Valparaiso University’s Counseling Center is committed to the psychological and emotional well-being of our diverse student community. We provide preventative, remedial, and developmental services to help students navigate life’s challenges and succeed personally and academically.
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Mental Health Services & Resources
The Counseling Center offers a range of services to Valparaiso University Students and provides support to the Valparaiso University Community.
Your first appointment will be an Intake Assessment designed to understand your presenting concerns, support you with individualized service recommendations, and answer general questions about the counseling process and available services.
The following services are available through the Counseling Center. Please click on the links below to learn more about each type of service. If you have any questions, or to schedule an appointment, please call us at 219.464.5002 or come to our office, during our business hours (Monday–Friday, 800 a.m. – 12 p.m. and 1 p.m. – 5 p.m., except holidays).
For immediate medical attention, or if you or someone is in imminent danger, please call 911.
For other emergencies, please call 219.464.5002 for assistance, or you may call 911 or go to the nearest hospital if our office is closed. An emergency may involve thoughts and plans of suicide or hurting yourself or others.
2023–2024 Practicum/Internship
The Counseling Center at Valparaiso University is soliciting applications from eligible masters-level students interested in a clinical practicum/internship training experience at our center. We are looking for three individuals interested in a 20-hour-per-week training experience for the academic year beginning in August 2023 and ending in May 2024. Preference will be given to those who have prior clinical experience and are interested in providing mental health services to a traditional college-age population; however, we strongly encourage everyone who is interested to apply.
Description of the Training Experience
The clinical work at the Counseling Center consists of providing brief solution focused therapy, with a focus on functioning. Interns will provide individual psychotherapy, Intake Assessment, single sessions, outreach, and have the possibility of co-facilitating a group with a senior staff member. Please note that this is not an appropriate site for a diagnostic practicum, as we offer only limited experience using formal assessments. Trainees will work primarily at the Counseling Center, but may have additional opportunities for experience in the OADE office.
We require a 20-hour-per-week commitment at minimum, which allows for the accumulation of 600 hours over the course of the academic year. A typical week for trainees includes:
- two hours of individual supervision utilizing video review
- a one-hour case assignment meeting
- a one-hour staff meeting, professional development session, or case conference
- 10–12 hours of clinical service
- varying amounts of outreach
- adequate time for preparation and case management/paperwork
- access to supportive, dedicated, and multidisciplinary staff
Previous trainees have said that the setting’s combination of counseling and outreach programming, combined with exposure to administrative and case conferencing, has been extremely valuable to their professional development. Of particular interest has been the growth-oriented supervision utilizing visual recordings of trainees’ psychotherapy sessions. An important goal of the training program is to provide a supportive environment in which trainees will learn about who they are as counselors.
Requirements
Applicants are expected to have a foundational knowledge of psychological theories, psychopathology, and basic psychotherapy skills. The practicum or intern student must be available for a minimum of 20 hours during the Center’s normal hours of operation (8 a.m. – 12 p.m. and 1 p.m. – 5 p.m., Monday through Friday). Trainees should have Friday morning 9:00 a.m. – 11:00 a.m. available for the administrative, supervisory, and clinical case conference meetings. You can expect to accumulate 600+ total hours in this two-semester placement. The accumulated number of clinical service hours obtained will depend on the readiness and focus of the trainee. A typical trainee is likely to accumulate 200–300 hours of direct clinical service provision.
Inquiries and Application Process
If you have questions, please call 219.464.5002 and ask for Olivia Gorman, or email counseling.center@valpo.edu. We also encourage you to contact our trainees with questions regarding their training experiences here. As a member of the Association of Chicagoland Externship and Practicum Training (ACEPT), we adhere to their dates and guidelines for selecting trainees. Applications may be sent via email, U.S. mail, or hand-delivered. We are currently working with a rolling deadline until all spots are filled. Interviews will be conducted and offers may be made at any time during the process, but we expect to be making our selections by the end of February.
Application materials should include:
- A cover letter describing your interest in and fit with our center, and your goals for the training experience
- A current vita, especially highlighting clinical experiences and skills
- Three professional references, including at least one from a person who can speak directly to your clinical skills
Send Application materials to:
Olivia Gorman, LMHC
Assistant Director
Counseling Services
Valparaiso University
Counseling Center
Attn: Olivia Gorman
1602 LaPorte Ave.
Valparaiso, IN 46383 or via email at counseling.center@valpo.edu.
Graduate Trainees
- Brielle Wilkins
- Reilly Ritter
- LaShonna Knight
- Brooke Spitler
The Valparaiso University Counseling Center would like to take time to recognize and center the fear and pain that many members of our community may be feeling at this time. The horrific events in Atlanta, in which eight lives were taken, require us to confront the increasing rise of violence against our Asian-American Community along with other communities of color and our marginalized communities. This moment, combined with the beginning of the Derek Chauvin trial in Minnesota, the murder of Sarah Everard, the increasing legislative attacks on trans women throughout many states, and the many other painful events against marginalized populations call on us to reach out in both support and advocacy. It is a reminder that the intersection of oppressions that exist within our society require vigilance and continued growth from those of us who inhabit privileged identities and that true freedom can only come through collective action. The Valparaiso University Counseling Center recognizes that as we continue to be in a time of intensely distressing events, many may feel uncertainty, fear and anger along with a host of other emotions. In an effort to support you, please find below information on accessing our direct services available to all those enrolled full-time as well as indirect resources available to all Valpo students.
The VU Counseling Center joins the rest of the Valparaiso University community in expressing our grief, sorrow and compassion to all those who have been impacted by the race-based tragedies that have been occurring across our nation. These tragedies reflect a longstanding and entrenched history of structural and systemic injustice and oppression that we condemn and are dedicated to addressing. While these tragedies can be traumatizing for all of us, we recognize that they are especially injurious in a unique way to members of our Black and African-American community. In the aftermath of experiencing or witnessing trauma, it is normal to experience a range of feelings and emotions, such as shock, fear, sadness, anger, helplessness or guilt. As a mental health service, the VU Counseling Center is committed to affirming and providing care for all of our students who have been directly or vicariously impacted by this trauma.
Services
Students discuss many different issues in counseling, all of which may be contributing to their current functioning or well-being. For some students, these concerns are relatively new or recent. For other students, such issues have been present for a long time. In individual counseling, students have one-on-one appointment(s) with a therapist to clarify goals for counseling, explore options, and make healthy decisions in order to meet their goals.
Here are some of the common reasons why students may come to us:
- Depression
- Anxiety
- Relationship concerns
- Adjustment to a new school and culture
- Family problems
- Eating and body image concerns
- Self-esteem
- Understanding one’s sexual and gender identity
- Alcohol and other substance use
- Anger management
- Trauma
The above list is certainly not exhaustive, so we encourage you to seek help with us for any personal concerns you may have. Your first appointment will be an Intake Assessment to support you in discovering the best support options available to you. Some students find that their concerns can be managed in a single session, others find that they need multiple appointments to be the most supportive.
Individual counseling is free of charge available for full-time undergraduate, graduate, or DARC students living in the state of Indiana (This geographical criterion is due to state licensing restrictions on cross-jurisdictional counseling services.) If this does not include you, consultations will still be offered to support you with connections to resources in your area and other general information.
Please contact us if you would like to schedule an appointment. You can learn more about your first appointment by navigating to the “Your First Appointment” accordion tab below. If you are currently in crisis (e.g., risk of hurting yourself or others), please come to our office if this is during our business hours, or please call 911 (or go to the nearest emergency room) if we are not open, or at any time.
Couples counseling is designed to assist couples with their relationship-based problems. Couples can meet with a therapist in a neutral, non-threatening environment to explore their concerns and to work toward a better understanding and resolution of their difficulties. It can also help couples gain more insight into each other, to learn more effective ways of communication, and to learn ways to resolve conflict.
Couples counseling is free of charge and available to all types of couples in romantic relationships (i.e., single, married, LGBTQ, room/housemates). However, all partners must be full-time undergraduate or graduate students. If this does not include you, we are happy to provide you with some referral information to the local community.
Please contact us if you would like to schedule an appointment. Typically, each partner will complete an individual appointment first and will need to schedule these separately, in order for us to gather adequate background information about each of you. If you would like to learn more about this initial appointment, please navigate to the “Your First Appointment” accordion tab below.
At times, you may become concerned about a fellow student’s well-being and wonder how you might help your friend. You may encounter such fellow students either as a peer or as a student leader. It is OK to encourage your friend to seek counseling services, or you may encourage your friend to utilize our online resources by going here. If you would like some additional help in assisting your fellow student, our professional staff can be available to you for consultation by calling our office at 219.464.5002 and asking to speak to a therapist. If someone is not available at the moment, we will take your information and the next available therapist will contact you. We are happy to offer you support and suggestions to you as you try to help another student get the help they may need.
If you are concerned about the immediate safety of your fellow student (e.g., threatened or attempted suicide), or you believe the student is of immediate threat to you or others, please call 911 for help.
We also offer consultation services to faculty and staff members as well as to parents and loved ones. Please see the respective tabs on the left, to learn more about how we may be able to help you support your student.
Your first appointment is also called an Intake Assessment. Please read below in order to learn more about this experience.
How do I schedule my Intake Assessment?
Please call us at 219.464.5002, or come to our office during our business hours (Monday–Friday, 8:30 a.m.–12 p.m. and 1 p.m.–5 p.m., except holidays). No appointments are made online. We will gather some brief information from you, then schedule you with an available therapist for a Intake Assessment for as soon as we can. We offer Intake Assessment appointment times throughout our business hours, and we will schedule you according to our openings in addition to your scheduling availability.
How long will I need to wait for this appointment?
We are committed to minimizing wait times as much as possible, and we acknowledge that waiting for your Intake Assessment may be difficult. We find that we are typically able to schedule students to be seen within five to seven business days. However, during our busiest times of each semester, it may take a little longer to be seen. This is due to the fact that during these periods, more students are requesting our services. In addition, you may also be busier, thus having limited time to schedule.
What should I expect during my Intake Assessment?
Your Intake Assessment will consist of completing paperwork prior to your appointment time. This is done online and an email will be sent to you for you to complete this. This is necessary in order for you to provide information about yourself. You will then meet with your Intake Assessment therapist remotely either via phone for video. You will be asked to describe the current concerns that have led you to come to us. Your Intake Assessment therapist will also ask questions to obtain specific information about your overall well-being and to better understand you. At the end of this appointment, your Intake Assessment therapist will discuss with you the follow-up services recommended, if any, in order to best help you with your concerns. The entire Intake Assessment process takes approximately 50 minutes.
What happens next?
If a follow-up is recommended, it might include receiving services from us. If those services involve counseling, then you will be assigned to one of our therapists, who may be different from your Intake Assessment therapist. A follow-up recommendation might also include receiving services from another office on campus or within the local community. We may referrals to other offices and professionals when we believe that your needs will be better served by them, and also when we find that we do not have the services available that you deserve.
Students discuss many different issues in counseling, all of which may be contributing to their current functioning or well-being. For some students, these concerns are relatively new or recent. For other students, such issues have been present for a long time. During Let’s Talk hours, students have a one-on-one 30 minute appointment with a therapist to process, gain insight, identify helpful resources, or problem solve present stressors through a brief solution-focused session.
Here are some of the common reasons why students may come to us:
- Depression
- Anxiety
- Relationship concerns
- Adjustment to a new school and culture
- Family problems
- Eating and body image concerns
- Self-esteem
- Understanding one’s sexual and gender identity
- Alcohol and other substance use
- Anger management
- Trauma
The above list is certainly not exhaustive, so we encourage you to seek help with us for any personal concerns you may have. Some students find that their concerns can be managed in a single 30-minute-session, others find that they need multiple appointments to be the most supportive, at which point we would get you scheduled for an Intake Assessment to begin individual counseling, or referred out for services within the community.
Let’s Talk is free of charge and is available for full-time undergraduate, graduate, or DARC students living in the state of Indiana (This geographical criterion is due to state licensing restrictions on cross-jurisdictional counseling services.) If this does not include you, consultations will still be offered to support you with connections to resources in your area and other general information.
Please contact us if you would like to schedule an appointment. Let’s Talk is available Monday-Friday from 2pm-4pm only. If you are currently in crisis (e.g., risk of hurting yourself or others), please come to our office if this is during our business hours, or please call 911 (or go to the nearest emergency room) if we are not open, or at any time.
As part of our commitment to promoting positive individual mental health and a healthy campus environment, the Counseling Center offers outreach presentations on a variety of topics. These presentations are available to students, faculty, and staff at Valparaiso University.
Potential topics include:
- Adjustment to College/Homesickness
- Stress Reduction & Relaxation Techniques
- Coping Strategies
- Conflict Resolution
- Time Management
- Managing Procrastination
- Test Anxiety
- Eating Disorders/Eating Problems
- Time Management
- Grief and Loss
- Introduction to Therapy (What to expect, Q&A, etc.)
- QPR Suicide Gatekeeper Training
- Other Mental Health-Related Topics
To schedule an outreach program please submit an outreach request or call 219.464.5002 to talk to the Outreach Coordinator. Outreach request must be submitted at least two weeks in advance and attendance of 10 or more participants is preferred. Outreach requests will not be accepted the last two weeks of the semester.
To request an Outreach presentation, please fill out this form.
Resources
To learn more about various topics related to mental health, please visit our Mental Health Resources page.
You can also check out our Suggested Apps & Websites section here.
Also available is Five Quick Ways to Manage Your Stress.
Visit our YouTube Channel for informational videos from Counseling Services Staff.
Counseling Services
Center Location
The Counseling Center is located at 1602 LaPorte Avenue, on the north side of Alumni Hall. The Center is open daily from 8 a.m. – 12 p.m. and 1 p.m. – 5 p.m., Monday through Friday.

Frequently Asked Questions
The Counseling Center offers a broad range of preventative, remedial, and developmental services to the Valparaiso University community. Our mission is to promote the psychological well-being of students so as to enhance their healthy decision-making and overall functioning.
The Counseling Center assists students in overcoming personal issues that may negatively impact their ability to be successful and to make the most out of their experience at Valparaiso University. In addition, the Counseling Center works with staff and faculty to improve the quality of the living and learning environment of their students.
Understanding Counseling Services
Counseling is a process in which you can talk about your problems with a trained professional in a safe, nonjudgmental environment. You may be asked questions to help you understand your concerns in a new way. The goal of counseling is to help you find options and make healthy choices to solve problems, and therefore to feel better. The therapist will support you, and may also challenge yourself to explore issues that may help lead to problem resolution and increases in functioning.
Please call us at 219.464.5002, or come to our office during our business hours (Monday–Friday, 8:30 a.m.–12 p.m. and 1 p.m.–5 p.m., except holidays). No appointments are made online. Please please navigate to the “Your First Appointment” accordion tab above to learn more about the first appointment/Intake Assessment.
This depends on your presenting concerns and goals for counseling, which you will discuss with your therapist. What is most important is that you are actively working toward your goals. Our appointments generally last up to 50 minutes.
We are available during our business hours to help you if you are in crisis. Please call ahead, if possible, and let us know that you are in crisis and are walking over to our office. When you arrive, a therapist will help you as soon as he/she is available. Examples of crisis situations include:
- Thoughts and plans of suicide
- Thoughts and plans of hurting yourself or others
- Not having slept or eaten in several days (not due to illness)
- Not having gone to class or left your room in several days (not due to illness)
If you are experiencing a crisis and we are not open, please call 911 or go to the nearest emergency room. You may also call a crisis hotline, such as 1.800.273.TALK (8255), or go to your RA or RLC if you are in a residence hall.
If someone needs immediate medical attention, is threatening or has attempted suicide, or is an immediate threat to you or others, please call 911 immediately.
We do not provide any testing for ADHD (Attention Deficit/Hyperactivity Disorder). If needed, we can assist you in finding a community provider that conducts this type of testing.
The Counseling Center does not offer psychiatric medications or prescriptions. We will consult with students to support them in finding options to engage in medication services. We will also work with medication providers to support cohesive care and information sharing when appropriate at the students request.
A trusting relationship with your therapist is important so that you may explore your concerns openly and honestly. If you feel uncomfortable or have concerns about the work you are doing, please discuss these issues with your therapist. This will make your counseling experience more productive and worthwhile. Counselors typically can offer a range of approaches and discussing what’s working or not working can optimize a match to your needs. When appropriate you may also meet with the Assistant Director, Clinical Services Administrator who can support you with healing your relationship with your current counselor, changing your counselor or finding a community provider who better suits your needs.
Eligibility & Fees
You must be a currently enrolled, full-time student or DARC student in order to receive counseling services from us during the Fall and Spring semester. You must be enrolled in at least one (1) credit to receive services during that summer term. If this does not apply to you at this time, or if you are a part-time student, you may seek counseling services within the local community. Please contact us if you need help with this, and we would be happy to provide you with some referral information or offer a consultation appointment to support you with learning how to find a community provider.
There is no charge for counseling.
Confidentiality
Any information that you share with us, as well as attendance of any appointments and your presence in our office, is confidential. Nothing is placed on your transcript or any other academic record, nor is it shared with other campus offices, family members, or friends. To learn more about confidentiality and its limits, please go here.
Confidentiality
We are committed to protecting the confidentiality of information shared, and state and federal laws require it. This means that your presence in our office, attendance of appointments, and any information you provide us is kept private and only accessed by authorized staff members within our office. Nothing is placed on your transcript or any other academic record, nor is it shared with other campus offices, family members, or friends.
State and federal law states that there are four exceptions to this general rule:
- When you request (by providing written permission) that information be released
- In instances where there is imminent danger of serious harm to yourself or others
- In cases involving abuse or neglect of children or the elderly
- Where otherwise mandated by court order to release information
Although Valparaiso University Counseling Center is not a covered entity under HIPAA and exempt from the Cures Act, we will continue to be a confidential service and will continue to support students with appropriate access to their records as they need them. Therefore, please contact the Counseling Center at (219)464-5002 and request to work with your primary care provider on filling out the appropriate release of information document to receive record information in a format that will best suit your needs and that aligns with the spirit of the Cures Act.
All counseling sessions, including intake sessions, are confidential. Outside of Counseling Services, i.e., the Counseling Center (CC), the Office of Alcohol & Drug Education (OADE), and the Sexual Assault Awareness and Facilitative Education Office (SAAFE), no record of your attendance nor the content discussed is available to other university offices, potential employers, family, or friends without your explicit written permission. The sharing of client information among the Counseling Services staff is done only on an as-needed basis and is not considered a violation of confidentiality. The Indiana Bar, some law enforcement agencies, and the federal government may ask about your counseling history if you are preparing for employment in one of those fields. Counseling Services staff will assist you in documenting your suitability for employment following counseling, if needed.
Additionally, counselors, psychologists, and social workers may be obligated or permitted to disclose confidential information in certain specific situations set forth in Indiana Code 16-39-2-3 and 16-39-2-6. For example, confidential information may be disclosed to:
(1) law enforcement when the director, or his/her designee, believes that failure to disclosure such information may result in bodily injury to the client or another individual (I.C. 16-39-2-6(a)(7)(B);
(2) law enforcement, potential victims, or other third parties when the client communicates an actual threat or evidences conduct or makes statements indicating an imminent danger that the client will cause serious personal injury or death to others (I.C. 16-39-2-6(a)(10)(F) referencing I.C. 34-30-16-2); and
(3) child or adult protective services when the information relates to current child abuse or abuse of elderly and disabled persons (I.C. 16-39-2-6(a)(10)(E) and (A) referencing I.C. 31-33-5-4 and 12-10-3-10, respectively).
Furthermore, Indiana Code sets forth several other atypical situations in which confidential information may be disclosed. For a listing of these situations, please see I.C. 16-39-2-3 and 16-39-2-6. These statutes can be found on the State of Indiana’s website at in.gov/legislative/ic/code. Client records, by law, are maintained for seven academic years beyond the last year of contact.
Meet Our Staff
The staff of the Counseling Center provide services to all full-time undergraduate, law and graduate students at Valparaiso University. The confidential services are provided by professional counselors and graduate trainees.
In addition to individual and group counseling and consultation, staff offer numerous educational presentations through outreach services and psychological crisis coverage for the University community.

Contact us
Get in touch with our Counseling Center located at Alumni Hall (North side of building).
Fax: 219.464.6865
Counseling Center
219.464.5002
counseling.center@valpo.edu
1602 LaPorte Ave.
Valparaiso, IN 46383
Counseling Center (CC)